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Vitamin D Exposed

Originally associated with the childhood disease rickets, vitamin D has reemerged as an important factor in health and disease prevention. The studies are so convincing, health organizations and our government are considering officially increasing the recommended daily requirement for vitamin D in the diet.  It is estimated that 75 percent of US teens and up to […]

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WakeMed Brier Creek Healthplex Attains LEED Certification

Medical buildings are known to have at least double the energy requirements of standard buildings due to their 24/7 operations, high water usage and strict regulation over air quality. Yet, the WakeMed Brier Creek Healthplex achieved LEED certification with a 12 percent improvement in energy efficiency over standard buildings. Some of the building’s exceptional green features […]

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Diabetes Control for Life

By Amy Bowen, RD, LDN and Lindsey Hurd, Dietetic Intern, MS With sensible management through diet, exercise, and medication, individuals diagnosed with diabetes can live a long healthy life. Diabetes is a lifelong disease that cannot be cured. Luckily, risks for complications and accompanying diseases such as heart disease can be reversed or avoided by […]

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D.A.S.H Your Way to Better Health

Chances are you or someone you know has high blood pressure. High blood pressure, also known as hypertension, usually has no symptoms and affects 1 in 3 American adults.  This occurs when your blood presses too hard against the walls of your blood vessels.  High blood pressure by itself rarely produces symptoms, but over time, […]

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