Quitting smoking – or the use of any form of tobacco for that matter – is never easy. For decades, people have tried quitting on their own with minimal success. Fortunately, over the years – researchers have identified new tools and techniques designed to help people quit. This is great news for those who are […]
Author: WakeMed Primary Care
Take a New Year’s Self-Health Audit!
As we enter a new year, WakeMed Primary Care recommends you take a few moments to really think about your body, how you’re feeling and what you want in 2019 when it comes to your health. Spending the time to just think about your health may help you detect problems you haven’t consciously noticed, but should probably discuss with […]
Get Your Flu Vaccination. Here’s Why.
If you haven’t already gotten your vaccination for the flu, now’s the time to do so! The CDC recommends that people get a flu vaccine by the end of October, if possible. However, you can still get vaccinated throughout the flu season – even into January. Why get vaccinated for the flu? Prevention is better […]
Is it a Cold or the Flu?
You’re sick and you figure it’s probably just a cold so you don’t need to go see your doctor, right? Well, the flu and the common cold are both caused by viruses and they have similar symptoms. The flu is usually more severe and can cause death in certain vulnerable populations like the immunocompromised, elderly […]
Avoid the ‘Freshmen 15’ – Tips to Stay Healthier in College
For most colleges around the United States, this is the time of year where students are prepping to begin their fall semester of classes. Whether it’s your first time away from home or your third time enrolling as a student, staying healthy at college can be a challenge – especially when you toss in busy […]
You must be logged in to post a comment.