According to the Obesity Action Coalition, more than 29 percent of female North Carolinians are considered obese. Losing weight is different for women than men for several reasons. Men have more muscle mass, which burns more calories, men have faster metabolism, and there are hormonal differences. The following is some advice for women who are […]
Author: Tehmina Adnan MD
Healthy Lifestyle = Healthy You!
A healthy diet and routine exercise are key to a healthy lifestyle and success. In this blog post, we dive into the topics of: Blood Pressure (Hypertension) Cholesterol Blood Glucose & Diabetes High Blood Pressure At least one out of three Americans suffers from high blood pressure. Often referred to as the “silent killer,” many […]
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