The patience and dedication the third seed Heritage Huskies Womens Soccer team showed on the field with their thrilling State Championship win over the second seed Pinecrest Cougars was no match for the patience and dedication that several Heritage players have exhibited off the field. Behind 80-minutes of regulation time, 20-minutes of overtime, 10-minutes of Golden Goal and 4-2 […]
Author: Mark Wood MD
All About Shoulder Arthroscopy
Wake Orthopaedics Sports Medicine Center’s Dr. Mark Wood sat down to discuss minimally invasive options for your painful shoulder if conservative methods have failed. Luke Hudson, DPT, also discusses what to expect prior to your surgery, immediately following your surgery, and your rehab. Did you know that your shoulder is a complex joint that is capable of more […]
8 Common Youth Sports Injury Questions, Answered
An increasing number of youth athletes are choosing to play only one sport, all year-round. More time on the field leads to more exposure, less recovery and a greater risk of experiencing sports-related injuries. Whether an athlete enjoys recreational sports or competing at the elite level, it is important to take the necessary time to […]
Competitive Youth Soccer & Injury Prevention
Spring soccer season is in full bloom and besides all the fun and camraderie, there’s a ton of sprains, strains and aching pains. Unfortunately, sports injuries are common in youth athletics. Besides the aforementioned, children also suffer bruises or broken bones. In soccer, the most common injuries are to the leg, from a twisted knee […]
Orthopaedic Urgent Care and Holiday Hazards
You are on that shaky old ladder you have been meaning to replace and stretch beyond where you should to get that string of lights placed just right. Maybe you have had a holiday beverage or two and decide it’s a great idea to ride your son’s new hover board. We know we aren’t supposed to […]
Jump, Turn, Pivot, Cut and Tear Your ACL?
Unlike many orthopaedic issues, the risk of an ACL injury or tear does not increase with age. Instead, ACL tears are most closely linked to participation in sports like soccer, basketball, lacrosse and skiing where there are bursts of activity and sharp turns and pivots. Who’s at Greater Risk for ACL Tears? ACL tears do […]
Orthopaedic Urgent Care or Emergency Department?
Injured knee, sprained ankle, or possible broken bone? Where is the best place to get the care you need? Here’s a quick guide to help you figure out where to go in the event of an orthopaedic injury. Knowing where to go can save you significant time and money. When Should I Choose Urgent Care […]
Every Pitch Counts in Youth Baseball
An estimated 282,000 baseball-related injuries per year require treatment in hospitals, doctors’ offices or emergency rooms for players 18 years of age and younger. Injuries are a part of all sports, however, many overuse injuries are preventable. Little League Baseball and other youth baseball programs have made an effort to save young arms from overuse — […]
Are Women Athletes More Likely to Tear their ACL?
It is true that we see an increasing number of knee injuries in female athletes, especially in those who participate in basketball, soccer and volleyball. The ACL is one of the four major ligaments of the knee and acts as a stabilizer between the thigh (femur) and the shin (tibia), restraining forward motion of the […]
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