Shin splints are one of the most common types of injury to the leg. While it’s most commonly found among runners, it can also occur in other sports and activities that involve a lot of running, such as: basketball, track & field, and soccer. 3 Facts About Shin Splints #1 – Repetitive stress is a […]
Often we see moms in the first three months after they have given birth complaining of sciatica (traveling pain from buttocks area down leg) and lower back and neck pain. The cause… obvious – months of carrying extra weight in the front, relaxation of ligaments as a natural part of birth process, awkward positions feeding the […]
