Remember the ice storm of 2005 when commutes that typically took less than 30 minutes sometimes lasted more than eight hours. Although we still do not know how this current weather system will impact us, it is always a good idea to learn a lesson from history and be prepared for inclement weather. Here’s a good checklist […]
Author: Heather Monackey
Not All Fish Consumption is Healthy
A study was recently released that found that Americans living in the southern stroke belt consume more fried fish than people living in other areas of the country, and that this fried fish consumption might contribute to the region’s high stroke mortality rate. North Carolina is one of the eight states included in the stroke […]
Wealth, Health & Happiness in 2011
As I reflect on the previous year, I think of how far this blog has come, how many topics we have covered, and how thankful I am for all of our loyal readers. Reminiscing scrolling through the different posts, I stumbled across 2009’s New Year’s themed blog and thought it was good enough to share […]
Seeing Double?
If you have driven by WakeMed Raleigh Campus lately, you may have noticed that there are two WakeMed Air Mobile air ambulances striped exactly the same. No, you are not seeing double. Earlier this month, Omniflight, the company that owns and operates our helicopter, provided WakeMed with a back-up at no cost to us. This […]
WakeMed Adds 3 Physician Practices, 13 Physicians
WakeMed is pleased to welcome Carolina Cardiology Consultants, Holly Springs Medical Group and North Wake Cardiovascular Center to it family of physician practices. Wake Specialty Physicians – City Center Medical Group, WakeMed’s recently-opened downtown Raleigh primary care practice, is also adding two additional physicians. Welcome aboard to all of the following physicians and practices: North […]
The Gift of a Cold?
When you attend the annual extended family gift exchange, the last things you expect to share are germs. But often we leave holiday gatherings with more than just this year’s version of Tickle me Elmo. Often, we leave with a virus. Not sick? Follow these guidelines to increase your chances of staying well. Avoid close […]
Trauma Surgeon Sees The Aftermath of Drunk Driving Too Often
The family waiting room at WakeMed Health & Hospitals Raleigh Campus is where trauma surgeon Dr. Osi Udekwu too often must deliver the worst news — a loved one has died or sustained injuries that will likely lead to lifelong disabilities in a wreck involving a drunk driver. “The loss of human life is always […]
Emergency rooms brace for sledding accidents
The following story ran yesterday on News 14. Click here to view the story. The most important parts of the story have been highlighted below. Also, please refer to our previous blog postings from last year to prevent falls and sledding accidents during winter weather. News 14: Emergency rooms brace for sledding accidents With the […]
Ergonomics 101: Computer Comfort
“A lot of workplace injuries can be avoided if people take the time to plan their movements,” says Jay Goodman, PT, SCS, with WakeMed Outpatient Rehab – Alexander Family YMCA. Knowing the correct posture to assume when seated at a computer, using the correct lifting techniques and stopping to think about your movements and position […]
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