Often times, children (and teenagers) react to situations based on how they see adults around them behave. By navigating the latest news related to COVID-19 (coronavirus) in a calm and confident manner, you can provide the best support for your children. Arm yourself with knowledge about the coronavirus from reputable sources so that you’re better […]
Real Care for a Concussion: Kaitlyn’s Story
As an active basketball and volleyball player, Kaitlyn Jones was a busy 17-year-old student athlete. When she hit the gym floor during a basketball game on December 13, 2019, Kaitlyn and her family didn’t know what to expect after she was diagnosed with a concussion at the emergency department near her home in Henderson, NC. […]
Induction of Labor: What to Expect
Many pregnant women cringe at the suggestion of being induced into labor. The process of labor induction can be made much less intimidating by understanding what to expect. Will I need an induction? Induction is recommended for women with certain medical conditions, such as diabetes or hypertension, because it is safer to schedule delivery before […]
Preparation Over Panic
We’ve been hearing a lot about preparation recently, but it is difficult to figure out the best way to prepare when there is an undercurrent of fear and uncertainty. We’ve seen what not to do (like panic buy toilet paper), but what actually makes sense? Quick Tips to Stay Prepared in Times of Uncertainty #1 […]
3 Tips for Adjusting to Daylight Savings Time
Getting adjusted to shifts in sleep patterns isn’t easy – particularly when they’re forced upon us like they were this weekend with the switch to Daylight Savings Time. While most of us are probably enjoying the extra hour of daylight every evening, our bodies may have trouble adjusting to the time change. That’s why we’ve […]
A Surprising Delivery
In September 2017, Shirley Polk was a healthy, avid endurance cyclist who rode an average of 50 miles per week – and also happened to be nine months pregnant with her second child. Fast forward less than three years later, thanks to WakeMed’s experienced Labor & Delivery and Heart & Vascular teams – Shirley is […]
Competitive Youth Soccer & Injury Prevention
Spring soccer season is in full bloom and besides all the fun and camraderie, there’s a ton of sprains, strains and aching pains. Unfortunately, sports injuries are common in youth athletics. Besides the aforementioned, children also suffer bruises or broken bones. In soccer, the most common injuries are to the leg, from a twisted knee […]
What’s New & Next at North Hospital
For those of you I haven’t had the pleasure of meeting, my name is Tom Gough and I’m the Senior Vice President & Administrator of Community Hospitals. That means I have the incredible opportunity to work with and for the community to make sure WakeMed North Hospital is the best place in the region to […]
5 Things NOT to Say to Someone Who’s had Weight Loss Surgery
This article originally appeared on Health.com. Weight-loss surgery has always been a topic of conversation and intrigue. After New Jersey Governor Chris Christie underwent Lap-Band surgery (in which a silicone band is placed around the upper part of the stomach to shrink it) in 2013, the media went crazy, questioning how much weight he’d lost, […]
Mardi Gras Means Shrimp & Grits
Tuesday, February 25, marks “Fat Tuesday”, a holiday made for fun. Mardi Gras, and especially Fat Tuesday, is all about indulgence, but that doesn’t mean you can’t get in the New Orleans spirit and stay on track with healthy eating. View a printable version of this recipe. Mardi Gras Shrimp and Grits Serves 4 INGREDIENTS […]
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